What’s unique about Sidekick scrapers is that they are designed with contours of various sizes and angles. The Curve offers an excellent user experience, due mostly to its length and shape. This scraping technique breaks the adhesions up, essentially removing them from the soft tissue, and washes them away. When muscle scraping is performed, a small tool or stone is used to apply pressure in various directions and strokes across adhesions in soft tissue. In western culture, Gua Sha is often referred to as the Graston Technique. What is muscle scraping?Īlso known as Gua Sha, muscle scraping is an ancient Chinese massage technique that, first and foremost, improves blood flow to the areas where it’s used. Thankfully, it’s possible to break up adhesions through the process of scraping so you can regain your mobility. ![]() Soft tissue injuries often result in unresolved inflammation, trigger points in compensating areas, and an all-around decrease in range of motion. When left unattended, the scar tissue disrupts the long, smooth bands of muscle or connective tissue, limiting its ability to move and stretch. As the injured site heals, scar tissue forms. Just as the name implies, scar tissue can adhere (or become stuck) to muscles, tendons, and ligaments. What are muscle adhesions?Īdhesions are scar tissue. If you have knots or trigger points, adhesions, scar tissue, or damage from past injuries, it can provide you with relief by offering an at-home, manual alternative to deep tissue massage. The Curve is an ideal product for anyone suffering from chronic muscle soreness. For an extra $20, the pro option feels like a good deal, especially as the upgraded warranty even covers accidental chipping. If you upgrade to the pro version, you’ll also receive a protector case, a cleaning towel, and a 3-year warranty. This 100% all-natural gel provides the perfect amount of slip so your tool will glide comfortably. You’ll also receive a tube of Oasis Roller Gel to apply before you begin scraping. When you buy your Curve, you’ll receive one hand-carved Bian Stone muscle scraper. ![]() What comes with the Sidekick Curve Muscle Scraper? Do I need to buy a scraper to get results?.What’s the difference between the Curve and other Sidekick Muscle Scrapers?.Who should use the Curve Muscle Scraper?. ![]() What comes with the Sidekick Curve Muscle Scraper?.In this article, we’ll explore these topics: The Sidekick tool, Curve Muscle Scraper, might be exactly what you need to kick your chronic pain to the curb for good. Sidekick, a company that makes a leading line of muscle recovery tools, offers a product to help. It’s possible scar tissue and muscle adhesions are the root cause of your problems. Are you waking up with stiff, sore muscles? Suddenly unable to touch your toes? Maybe your flexible hips and back suddenly feel like they’re full of knots, aching and burning as you try to get through once-simple tasks.
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